The Summer Health Date

To start, here’s this surf-inspired group workout involving pop-ups (the exercise kind, not the two-day kind where you need a password to get a plate of ribs), duck dives, and other techniques used in the waves. It’s the perfect summer workout, minus all the hassle of actually being in an ocean.

Surfset, 64 E 4th St (between Bowery and 2nd Ave), 4th floor, 347-566-7873